I'm a therapist located in Houston, Tx. I provide services both virtually and in-person. My therapeutic approach is transtheoretical and tends to include: Acceptance and Commitment Therapy (ACT), Exposure Response Prevention (ERP), Emotionally Focused Family Therapy (EFFT), and Somatic Experiencing (SE)
Group Therapy (Wait List)
Growing numbers of adolescents, adults, and families are dealing with issues stemming from anxiety, depression, lack of connection, finding purpose, grief, and loss of control in an ever-changing world. Therapy can look a lot of different ways, but most importantly it is an hour of time dedicated to getting to know yourself and building a meaningful future.
I am a Licensed Clinical Social Worker (LCSW) in Houston, Tx and offer individual, family and couples therapy. I have specialized training in Trauma and Grief Component Therapy, Acceptance and Commitment Therapy, Emotionally Focused Family Therapy, Somatic Experiencing and am passionate about staying up to date with evidence based interventions.
Many people have questions or concerns about how therapy can specifically help them. I am here to listen to your voice and develop a personalized treatment plan that addresses your needs and helps you along the path to a value-driven life.
Feel free to contact me for more information, and set up a free 15 minute consultation to decide if we are the right fit.
4119 Montrose Blvd
Houston Tx 77006